the eating habits include three aspects

Eat at school, I always have enough to eat in the school grounds at night at home, eating instant noodles and bread. I went back home to eat, big appetite, scary, even if it is to eat very full, or a desire to eat. In this way, my height, 152, 98 pounds.
 ah, go to the library to read a magazine in order to divert attention, but more than nine have students text messages that come to play, she gotta eat a meal but but feel then ah, can not eat I looked at it, I intend to be killed by eating no whining, playing for two hours, get two fried dishes to eat,  Taking effective fruta planta and adjust the diet to change the eating habits include three aspects.  she points her favorite fish-flavored eggplant and sweet and sour pork, my mother, my stupid, although in the diet, but she said I must eat, healthy and important enough to eat how efforts to lose weight, I ate two eggplant a fillet, whining sin died. 
Production: pour half a cup of hot coffee spare; microwave oven will be slightly heated milk, and then heated to a good soy milk mixture, pour the hot coffee you can drink. You can also add a small amount of gelatin in the mixture of milk coffee. One or two of gelatine soaked in cold water until soften; 100 ml of coffee is heated to boiling, then add the softening over the gelatine and stir until completely dissolved, turn off; after cooling, the coffee in the refrigerator within the refrigeration, can be cut into several small box after the cold-like, and then topped with hot milk,  The principle of taking effective fruta planta to reduce weight is based on the original level of energy intake of users. 
sour material and the sweet taste of material is really thin pickles. Nitrate, eat kimchi, most contain a certain amount of useless, 1-2 times / week, each time a small dish can. Comments: Currently, kimchi has gradually become recognized health fermented food in the world. South Korean scientists have found that kimchi not only contain vitamins, minerals and more than 10 kinds of amino acids necessary for the body, as well as the more obvious role in weight loss, it has been obtained in animal experiments to prove. When users take effective fruta planta, restriction of dietary energy should be reduced in the intake of grains, potatoes, candy, desserts, and fat.