The great "healthy" bar children

Makes sense, but it is too simple.Many overweight people desperately want to eat the "right" to manage their weight -- but to continue the struggle for many years.There are many external forces here, have more influence than we realize. So, who is the arch-criminal? The diet industry is big, cost every year millions of people looking for answers.Like any industry, it has its share of liars and salesman.Many manufacturers slimming and fruta planta weight loss supplements course are opportunistic, and not seeking treatment source (i.e., through proper diet), they are trying to put these symptoms.However we found, most decent commercial weight-loss programs have a real interest in helping people manage their weight.So it is not fair, casting blame the "industry".
If we start looking for the arch-criminal, we may want to move our eyes in the food processing industry -- plus astute marketing experts, we eat too much trap types of processed food, go to the supermarket is like walking through a minefield of nutrition. Let them, and their young, The center for Science in the public interest (CSPI) recently conducted a study in the journal "National Geographic kids".They found that in 17 a recent issue 51 advertising of junk food -- including a depiction of a meal containing 590 calories (remember, this is a magazine for children). The great "healthy" bar children -- they even have healthy tick (indicate they are recommended by the American Heart Association).Careful observation of the "health food" is just a lot of refined sugar, white flour, trans fat, and many other chemical substances.But hey -- they are low in fat, so they must be good? To?
Find the right food, It was a nightmare.What is good for you? Do you believe in? The next time you see those bright colors attract sb.'s attention, and the advertising -- do you check the ingredients list - you might be startled at. Recently we bought some cranberry juice for our young daughter of a minor urinary infection -- know Cranberry has some useful medicinal value.Like any terribly fatigued parents, has time to stand and stare at the nutrition panel having children shopping is rare.That night, our daughter has insomnia, 3 or 4 times of waking in the night.It is not unusual for her. After a careful examination of the so-called cranberry juice -- we found that only 30% actually cranberry, the remaining water and "high fructose corn syrup" -- a change of chemical composition and a fair share of the sugar (interesting) pointed out that adverse health effects. What is the answer? If obesity has a simple reason, don't you think we have the answer? A good diet and exercise are the answer, but when we have the big companies spend millions of dollars to let us buy their food -- seems to be not so simple.Go figure -- profit in the food industry is produced by either the people to buy more food, or buy / manufacturing basic components at low cost.Good nutrition factors in this? You're starting to understand?