Add boiling water meizitang botanical slimming again after cooked with salt

Black snacks: hungry time is to eat, every day 3-8 grain.

2. Black tea: black 10 grains, hawthorn 5 star, cassia seed 5 grams, the rose 1 small rub, lotus leaf 2 g water boiled together after 15 minutes, put 2-3 slices of lemon cooked a minute, every day when tea drink, 4 weeks to be effective. (a day early can drink a glass or two, intestines and stomach adapted to the later can be tea drink, wait until thin almost can put the time interval between a week longer, drink a two)

Black:

Egg in the bowl, the big scattered, add prawns, sweet potato silk, edamame, and add boiling water meizitang botanical slimming again after cooked with salt and pepper to taste. Put into an electric pot, add bottom pot steamed can.

Modern medicine confirms, with the function black kidney, liver, spleen warm blood and clear the curative effect. The black color is different with other meters, mainly because it contained in the cortex of the external anthocyan pigments, the pigment itself has very strong anti-aging effect. Because of the black with dietary fiber more, starch digestive speed is slower, blood sugar index only 55 (rice for 87), therefore, not like eating rice to eat the black that cause the sharp fluctuations in blood sugar is good food reducing fruta planta weight, often eat on the skin also is very good.

Ingredients thin body little common sense:

Sweet potato contains collagen and mucus much carbohydrate kind material, can prevent arterial sclerosis and maintaining vessel elasticity, protect vascular effect. Will sweet potato and chicken, eggs together make steamed egg, not only nutrition delicious; still can give consideration to raise color beauty!

Weight loss how to eat: cooked porridge or black rice, can replace staple food to eat. The black is hard to cook, suggest bubble a day before you cook, and rice than porridge tasty, and the black and the proportion of general water is 1:2. 5.

Black beans:

Material: sweet potato 50 g, oatmeal, low fat milk 200 c. C.

Seasonings of meizitang botanical slimming soft gel: 1 small spoonful of sugar (according to individual taste added)

Practice:

Sweet potato wash to cut the skin, oats bubble water after 10 minutes, and sweet potatoes together into electric pot steamed, and set aside