Meizitang botanical can help people to control weight

10 peanut and a meizitang botanical make you gentle and graceful
In the past, peanut was thought to contain too much fat and be a lot of people, especially the obesity, people who want to lose some weight rejection. But recently, many nutrition experts stressed that peanuts and meizitang botanical can help people to control weight, prevent obesity
Experimental proof: everyday eat peanut half a year decreases 10 jins weight
As early as in "peanuts nutritional value industry prospects international BBS", the nutrition experts say, Harvard University school of public health and the Boston hospital for women, have organized 101 middle-aged men and women of obesity, divided into two groups, one group is designated eating low-fat diet (with lean, vegetables primarily), a group of eat nuts dietary (with peanut oil, peanut butter, nuts, vegetables as mixed). After six months, the two groups of people, the average weight decreased 11 pounds, but a year later, the first group weight but appeared to rebound, and the group that eating peanuts fruta planta weight did not increase.
, peanuts and peanut butter easy belly
Actually eat peanut butter can reduce the appetite of people, prevent people eat meizitang botanical slimming soft gel and drink too much at once, effectively control food intake, and can help people successfully lose weight.
This a challenge people's common sense that, people have always been all think eating fatty food, like peanuts, peanut butter and easy to get fat. But the study found, often eat peanuts and peanut butter, not only won't bring about get fat, still can reduce the risk of heart diseasepeanuts can a balanced meal
The peanut is rich in antioxidants, vitamins and minerals. At present, the people of the world are common four nutrition defects. One is a protein, the world every four children with a protein energy nutrient unbalance; Second is the lack of vitamin A; A third is iron to the lack of, of the estimated 4 billion 5 billion are lack of iron phenomenon; Its 4 is iodine deficiency, some 2.2 billion people around the world inadequate intake of iodine. And the four nutrition defects, through the peanuts can make up for. Peanuts are rich in high quality protein and fat, also contain include folic acid, vitamin E, vitamin B1, vitamin B6, vitamin B2, magnesium and copper, phosphorus, potassium, zinc, iron, calcium DuoZhong trace nutrients. In the adjustment of the people, especially children nutrition balance is very important role.