Overall massage
From the forehead to the temple area, double search a little push hard on 3 ~ 4 times, after taking a break with both hands middle finger and ring finger gently press at the two sides of the alternate, repeat 1 ~ 2 times again with spiral massage for double buckle, meizitang botanical slimming soft gel maxillary to ear by, ears, nose, ears until the upper, gently massage two times.
After taking a break to thumb and index fingers alternate hands light in jaw line, have left to right from three times, the lower right with both hands palm upward light fondle neck.
6. Chin down
The key is thin face chin position. Four refers to bend and approach, the finger on his chin, and then from the bottom of the ear with his thumb to chin down, repeat massage three times.
Complete, will the finger in zeugmatic below, two thumbs on both sides stick on the ear, the finger to ear direction sliding, fruta planta repeat massage three times.
7. Positioning knead meat
Two hands thumb and forefinger carefully on his cheek flesh knead, forefinger fixed in a position, using your thumb hold up cheek, repeat knead 5 times.
And then bending fingers, then with his thumb and forefinger earlobe pinch live parts, and with bent four fingers live cheek to promote his chin direction for 30 seconds can.
Open your hands, in addition to the four refers to that the mother and approach, to hold your hands four forehead and chin, then hands separately to head direction and chin direction, repeat 3 times.
8. Lymphatic massage
Two hands elbow flexion, closed the meizitang botanical slimming, thumb against depression among chin area. Using the power of the thumb slowly will push up the chin, head up, again slowly down.
Two hands crooking fingers, from ear bone has been down according to collarbone place. Each face massage movement after all can repeat this act as end, a total of three times.
Warm prompt:
In addition to the above, massage, and we develop a good life, but also the habit, for example, don't use elbow face; Don't lay prone to sleep or side.
In addition is to keep a mood cheerful, in every night before going to bed don't diet.
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